Cute lil’brownie bites

These little pieces of heaven are a perfect go-to-snack or breakfast! They’re filled with highly nutritious ingredients and are quite easy to prepare.


• 2 medium very overripe bananas

• 2 tbsp coconut oil, melted

• 8 large medjool dates, pitted

• 1 tsp vanilla extract

• 1 cup almond meal

• 1 cup oat flour

• 3 tbsp cacao powder

• 2 tbsp ground flaxseed

• ¾ tsp baking soda

• ½ tsp sea salt


1. Place bananas, coconut oil, dates, vanilla in a food processor. Blend until very smooth and creamy.

3 Add almond meal, oat flour, cacao powder, ground flax, baking soda, and salt. Process until well-combined, being sure not to over-mix.

4 Spoon mixture evenly into muffin tin. The mixture will be very thick.

5 Bake for 25 minutes.

6 Cool the muffins for at least 10 minutes then store in the refrigerator.

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