Golden milk – True love

I’ve been going on and on about the virtues of golden milk as it helped me recover from a suspected IBS episode! It’s easy to prepare and very rich in flavor – yes it’s true love!

Among it’s benefits: anti-inflammatory, strengthens immunity, remedy for digestive disorders, blood purifier… the list goes on and on!

Ingredients

1 cup unsweetened almond milk (preferably homemade)

1 tsp turmeric

1 tsp cinnamon

1 tsp fresh grated ginger

1 tsp manuka honey

Simply place all ingredients in a saucepan. Bring to a boil while stirring and serve warm.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: