Triple B – Triple yum!

A high protein breakfast or dessert option – vegan, gluten-free and organic!


2 cups black beans

2 chia eggs (2 tbsp chia + 6 tbsp water)

1 to 2 tbsp date syrup (I used only 1)

3 tbsp coconut oil (melted)

1/2 cup cacao (or carob; or mix carob & cacao)

1 tsp vanilla

Pinch baking soda


1. Blend all ingredients (you can add chocolate chips or nuts after blending)

2. Pour into a greased pan and bake for 10 minutes

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