Curried brussel sprouts


2 tsp coconut oil

1/2 tsp cumin seeds

4 cups brussels sprouts

1 cup coconut milk

1/2 cup chopped onion

2 cloves of garlic

1/4 cup raisins

1/2 tsp turmeric; garam masala; cayenne; salt divided

1 tomato 

1/2 cup or more water


Heat 1 tsp oil in a large skillet over medium high heat. When hot, add cumin seeds and mix for a few seconds. Add the Brussels sprouts and cook for 4-5 minutes or until brown on some sides. Stir, Then cover and steam for a minute. Remove from skillet.

Add 1 tsp oil and heat over medium heat. Add onion, garlic and salt.

Add the spices, tomatoes, coconut milk and 1/4 cup water and cook until tender. Mash any large tomato pieces.

Add the brussels, raisins and 1/4 cup more water. Mix well, cover and cook to steam for 4 to 5 mins.


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