Cheesy multiseed crackers


2 cups oat

2 cups water

2 tbsp flaxseed (ground)

1 tbsp chia

1 tbsp hemp

1 tbsp pumpkin seeds

¼ tsp of each: sea salt, onion powder, garlic powder, black pepper

1 tbsp nutritional yeast


Combine all ingredients in a bowl. Add 1 extra tbsp of water if needed – the mixture has to be dry but firm.

Scoop out the mixture and spread onto a pan, one large tbsp at a time. Pan fry at each slide until golden.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: