
Ingredients
2.5 tbsp almond flour
1 tbsp runny almond butter
1 tsp honey
Mix and shape into cookies (I used heart shaped metal ring)
Ingredients
2.5 tbsp almond flour
1 tbsp runny almond butter
1 tsp honey
Mix and shape into cookies (I used heart shaped metal ring)
Ingredients
Crust
1 cup almond flour
1/2 cup coconut flour
1/4 cup coconut oil
1/4 cup maple syrup
1 tsp vanilla
Mix and spread onto cake pan then refrigerate
Cream
1 cup dates soaked in boiling water for 10 minutes
1 cup hazelnut butter
1 tbsp cocoa
Blend all 3 ingredients, add almond milk as required until reaching a smooth texture.
Pour on the crust. Freeze for 30 minutes then pour melted chocolate on top.
Ingredients
1 cup tahini
1/2 cup honey
1 tbsp cocoa
4 tbsp almond flour
2 tbsp tapioca
2 tbsp coconut flour
1 tbsp psyllium husk (optional)
3 tbsp olive oil
1 tsp baking powder
Method
Mix the honey and tahini then add the cocoa until forming a paste.
Add all other ingredients.
Shape into cookies and bake for up to 20 minutes
Ingredients
Crust
1 cup almond flour
1/2 cup coconut flour
1/4 cup coconut oil
1/4 cup maple syrup
1 tsp vanilla
Mix & spread onto cake pan then refrigerate.
Cream
3/4 cup cashew (previously soaked in water for few hours)
3/4 cup coconut yogurt
1/4 cup coconut oil
1/4 cup coconut sugar
1/3 cup coconut milk (full cream)
1 tbsp cocoa
Blend and pour onto the crust then freeze for 30 minutes
Ingredients
1/4 cup mashed banana
6 tbsp oat flour
1 tsp baking powder
1 tsp almond butter
1 tbsp maple
1 tbsp oil
Method
Combine all ingredients.
Add to a ramekin or a bowl & microwave for 1 minute
Ingredients
1 ripe persimmon
1 tbsp cocoa
Blend and serve.
Biscuits
1 cup almond flour
1/3 cup tapioca
1/4 cup olive oil
1/4 cup maple syrup
1 scoop vanilla protein
1 tsp baking powder
Mix and bake for 20 minutes
Caramel
1 cup dates soaked in boiling water for 10 minutes
1/4 cup almond butter
1 tsp vanilla
Method
Blend and use as glaze
Ingredients
1/4 cup chocolate
2 tbsp coconut oil
2.5 tbsp oat flour
1 tsp baking powder
1/4 cup almond milk
Method
Melt the chocolate
Mix with the other ingredients
Microwave for 1 minute
Ingredients
1/2 cup dates
1 cup black beans
1 cup melted chocolate
Method
Blend all ingredients and scoop out to shape into balls.
Dip into melted chocolate and refrigerate.
Ingredients
1 cup almond flour
1/3 cup tapioca
1 scoop vanilla protein
1 tsp baking powder
1/4 cup maple syrup
1/4 cup olive oil
Handful of chocolate chips
Method
Combine the ingredients, shape into cookies and bake for 20 minutes.