Author Archives for tatianaabouassi

Hazelnut caramel pie

Ingredients

Crust

1 cup almond flour

1/2 cup coconut flour

1/4 cup coconut oil

1/4 cup maple syrup

1 tsp vanilla

Mix and spread onto cake pan then refrigerate

Cream

1 cup dates soaked in boiling water for 10 minutes

1 cup hazelnut butter

1 tbsp cocoa

Blend all 3 ingredients, add almond milk as required until reaching a smooth texture.

Pour on the crust. Freeze for 30 minutes then pour melted chocolate on top.

Chocolate tahini biscuits

Ingredients

1 cup tahini

1/2 cup honey

1 tbsp cocoa

4 tbsp almond flour

2 tbsp tapioca

2 tbsp coconut flour

1 tbsp psyllium husk (optional)

3 tbsp olive oil

1 tsp baking powder

Method

Mix the honey and tahini then add the cocoa until forming a paste.

Add all other ingredients.

Shape into cookies and bake for up to 20 minutes

Coconut yogurt cheesecake

Ingredients

Crust

1 cup almond flour

1/2 cup coconut flour

1/4 cup coconut oil

1/4 cup maple syrup

1 tsp vanilla

Mix & spread onto cake pan then refrigerate.

Cream

3/4 cup cashew (previously soaked in water for few hours)

3/4 cup coconut yogurt

1/4 cup coconut oil

1/4 cup coconut sugar

1/3 cup coconut milk (full cream)

1 tbsp cocoa

Blend and pour onto the crust then freeze for 30 minutes

Caramel biscuits

Biscuits

1 cup almond flour

1/3 cup tapioca

1/4 cup olive oil

1/4 cup maple syrup

1 scoop vanilla protein

1 tsp baking powder

Mix and bake for 20 minutes

Caramel

1 cup dates soaked in boiling water for 10 minutes

1/4 cup almond butter

1 tsp vanilla

Method

Blend and use as glaze