Tag Archives: gluten free bahrain

Gluten-free in Bahrain

My last trip to Bahrain was in March 2020 right before the complete border closure! If you are traveling to Bahrain, you can find both Eastern and Western options to choose from.

Beyond all the classic gluten-free meals which you can find in any restaurant (quinoa salads, grilled salmon etc.), the highlights for me were Plant Cafe which is 100% gluten-free and plantbased and Lumee Street where you can find many options. You can also head to Market Place, an organic store, where you will find a large variety of products.

Plant Cafe

Vegan cheese platter
Beet hummus and creamy broccoli wrap with hummus
Blueberry crumble muffins

Lumee Street

Flaxseed crackers with grilled veggies
Hummus with caramelized onions