My favorite savory crackers!

They’re vegan, raw, light and oh-so flavorful – I’m taking about my sunflower seeds crackers which are great accompaniment for salads, smashed avo, vegan cheese… Anything really!

The crackers contain sundried tomatoes which gives them a rice and unique taste.

I’m having some tonight with a warm stir fry of seasonal vegetables which I marinated in tamari, miso and sesame oil!


1 cup sunflower seeds

1/2 cup flax meal

1/4 cup sundried tomatoes

1/2 to 1 cup water


1. Blend all ingredients

2. Place in dehydrator for 8 hours at 125’F

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