Popcaulrn

4 cups cauliflower florets

2 tablespoons nutritional yeast

1 tablespoon olive oil

2.5 teaspoons onion powder

1/2 teaspoon sea salt

1. Break up an entire head of cauliflower into popcorn sized florets.

2. Place all remaining ingredients on top of the cauliflower florets and stir to ensure that all of the florets are coated.

3. Line two dehydrator trays with parchment paper.

4. Dehydrate for an hour on high (140 degrees F). Then lower the temperature to 110F for another 8-10 hours. Florets will crisp up and shrink about half in size.

You can alternatively bake it in your oven until reaching the desired texture.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: